Group fitness activities enjoy high levels of popularity
among many people
Aerobics is the most popular group activity. Ranking second overall in term
of organised sports that Australians participate in are group fitness classes
such as step, pump and aqua-aerobics. Other popular group activities include
golf, netball, swimming, tennis and soccer.
Aerobics/ aqua-aerobics
Pump/step/spin classes
Circuit training
Team games
Exercise for specific groups, e.g. for pregnancy, children,
Fitness, gentle
Exercise for - the aged
Emerging group - fitness activities
